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Nutritional Intelligence

The answer to bulimia, binging and obesity.
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Book Details

Published: 19th January, 2011

Format: Paperpack, Ebook

ISBN13:978-960-501-277-9

ΓΛΩΣΣΑ:Greek, English (coming soon)

A guide for everyone to overcome bulimia, binge eating, and obesity with instructions and suggestions on the most appropriate dieting method. Using selected food choices from the Mediterranean diet, the renowned writer describes in simple terms all the necessary psychological as well as nutritional knowledge for the lay person in order to manage and maintain the ideal weight. The new theory of Nutritional Intelligence applies to every person with a disordered relationship with food or with a diagnosed eating disorder. Through this knowledge people will regain the inner wisdom of when to say “stop” to the excess food and stay loyal to a healthy diet… until the end and for the last time. “Nutritional Intelligence” has been embraced by thousands of people, mostly women, who found at last hope in the matters of eating disorders. The book is met with enormous success in Greece and is already in its third edition within the first year of its appearance

About the book

Most people have tried at least one type of diet at some point in their lives, sometimes with some success and most often without any. This is because bulimia rears its ugly powerful head in the midst of their effort: it is about the unbeatable craving for food which lurks in the dark hours of every diet from the moment its journey begins.

This book is dedicated to those who have failed to complete their diet plan, to those who managed to reach their ideal weight but failed to maintain it and to all who have suffered from yo-yo dieting. With the knowledge they will get from this book they will be able to overcome the immense cravings which appear “like a wild beast” just soon after the beginning of a diet destroying every effort and bending even the strongest of determination.

This book will become the strongest ally of anyone on a diet and guides in the difficult path of unloading the excess fat and sharpening important skills to remain for ever at the desired body weight.

“Nutritional Intelligence” presents the therapeutic interventions for eating disorders, such as bulimia nervosa, binge eating and overeating. The writer, Evangelos Zoumbaneas is an experienced nutritionist who describes in detail real eating disorder cases and the methodology used to guide those people back to balanced eating.

The new theory of Nutritional Intelligence applies to every person with a disordered relationship with food or with a diagnosed eating disorder. Through this knowledge people will regain the inner wisdom of when to say “stop” to the excess food and stay loyal to a healthy diet… until the end and for the last time. The book is a useful guide for both sufferers, as well as therapists who work with eating disorders and obesity.

“Nutritional Intelligence” was first published in May 2009 and has since been embraced by thousands of people, mostly women, who found at last hope in the matters of eating disorders. The book published by the Center of Education and Training in Eating Disorders and” Metehmio” is already in its 3rd edition within the first year of its appearance.

All rights reserved by Center of Education and Training in Eating Disorders (www.keadd.gr) and Evangelos Zoumbaneas