{"id":2259,"date":"2024-07-15T16:50:40","date_gmt":"2024-07-15T16:50:40","guid":{"rendered":"https:\/\/diet-coaching.gr\/?p=2259"},"modified":"2025-03-16T08:25:03","modified_gmt":"2025-03-16T06:25:03","slug":"apofasizontas-na-doso-sto-paidi-mou-gia-defteri-fora-ti-zoi-tou","status":"publish","type":"post","link":"https:\/\/diet-coaching.gr\/en\/apofasizontas-na-doso-sto-paidi-mou-gia-defteri-fora-ti-zoi-tou\/","title":{"rendered":"Deciding to give life to my child for the second time\u2026"},"content":{"rendered":"<p><strong>This text concerns parents and guardians of children at any age\u2026<\/strong><strong><\/strong><\/p>\n\n\n<p><em>My life, dead ends, mistakes, and successes have brought me to the present day, having dealt with people who suffer from eating disorders for many years.<\/em><\/p>\n\n\n<p><em>For the first time today, I wish to talk about anorexia nervosa\u2026I do not want to mention the criteria or When and Who can have this diagnosis. After all, a mere Google search would readily produce this information. I want to speak through my experience with real-life examples from my cases.<\/em><\/p>\n\n\n<h2 class=\"wp-block-heading\"><em>Anorexia has no educational, financial, family, or other criteria<\/em><\/h2>\n\n\n<p><em>It is a condition in which the patient (for they actually are patients) ceases to enjoy everything, and let me elaborate\u2026<\/em><\/p>\n\n\n<p><em>A simple comment such as those mentioned below may trigger a person\u2019s descent into anorexia. Everything mentioned below are actual comments that girls have heard from individuals in their immediate environment, mainly parents and teachers.<\/em><\/p>\n\n\n<blockquote class=\"is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cYou have to shed a few pounds to wear shorts!\u201d, \u201cYou have to lose a few extra pounds to become a good dancer\u201d, \u201cBe careful not to become fat because no one will want you\u201d, \u201cYou look like you\u2019ve gained some weight\u201d, \u201cThis girl\u2019s legs don\u2019t fit underneath the school desk\u201d (so she is overweight).&nbsp;<\/em><\/p>\n<\/blockquote>\n\n\n<p><em>All these comments are part of what some girls experience, which imprint the idea that in order to be accepted, perfect, loved, or pretty the way society dictates, they have to get into a never-ending state of food deprivation\u2026.<\/em><\/p>\n\n\n<p><em>I don\u2019t know if I want to get into the physical symptoms too much. Google might be a good source of information about them too. What I actually want to shed some light on is the sentimental side to this. These children suffer not only from hunger, but also the fact that they believe that they are not enough.<\/em><\/p>\n\n\n<p><em>They are not enough and food deprivation seems to be their punishment for this, but at the same time, perhaps their only way to become enough in their fogged mind. They isolate, lie, hide food, cut social interactions off, experience agitation and anxiety, have bad sleep quality and guilts.<\/em><\/p>\n\n\n<p><em>Guilts about anything, even the mere idea of eating. They starve, but their fear of becoming overweight is so intense that even though they crave it, they will not even touch food. How far does this go? There\u2019s no apparent limit. Not until their parents or guardians become sensitised.<\/em><\/p>\n\n\n<h3 class=\"wp-block-heading\"><em>The children do not have control of their own lives.<\/em><\/h3>\n\n\n<p><em>These children experience denial regarding their objective physical condition and are negative towards any form of treatment.<\/em><\/p>\n\n\n<p><em>So, this is the turning point for any parent who has a child facing difficulties in food consumption. This is the point where the parents need to take control of their child\u2019s life. To restore the child\u2019s life to a normal, heathy one.<\/em><\/p>\n\n\n<p class=\"translation-block\">Parents cannot be healers, they can only be what they already are: the child\u2019s PARENTS, and caretakers under the proper guidance from a Nutritionist\/Dietitian and Psychologist specialized in<strong><a href=\"https:\/\/keadd.gr\/ti-einai-oi-diatrofikes-diataraxes\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0 eating disorders. <\/a><\/strong>Parents are the ones who apply the specialists\u2019 instructions.<\/p>\n\n\n<p><em>What I often hear from parents is \u201cwe cannot be there for our child during meals. We work during lunch.\u201d But if they want their child to be treated, they need to actively participate in their child\u2019s therapeutic plan, as it has been dictated by the specialists.<\/em><\/p>\n\n\n<p><em>Yes, it is highly likely that they will have to make changes to their daily life. They will have difficulties mainly on a mental level. But let\u2019s try to imagine how these children live. They are highly likely to lose their life to this condition and this should be enough to motivate us parents to do whatever it takes.<\/em><\/p>\n\n\n<h4 class=\"wp-block-heading\"><em>Therapy is based on the parents<\/em><\/h4>\n\n\n<p><em>So, if you have a child who faces difficulty in food consumption, I want you to know that treatment is based on you to a large extent.<\/em><\/p>\n\n\n<p class=\"translation-block\">All members of the \u00a0<strong><a href=\"http:\/\/diet-coaching.gr\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">diet-coaching <\/a><\/strong>\u00a0team are here to train all parents on how to act, and to support you on the difficult path of your child\u2019s treatment and help the child itself get on the way back to a full recovery.<\/p>\n\n\n<p><em>The goal is one: for the child to start living a normal life again and to be healthy. To enjoy food, company and life in general\u2026<\/em><\/p>\n\n\n<p><em>P.S., if you are the parent of a child suffering from anorexia, don\u2019t stand in the sidelines. Contact a specialist and prepare to get back into a process of your offspring\u2019s rebirth, as an anorexic child is not fully alive. You, as the parent are called to act and become an aiding member of the team of specialists aimed at bringing your child back to life.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>My life, dead ends, mistakes, have brought me to the present day, having dealt with people who suffer from eating disorders.<\/p>","protected":false},"author":1,"featured_media":2177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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