Secrets to control hunger and appetite + diet coaching


Thin ... Positive

The acclaimed dietician and author Evangelos Zoumbaneas in his new book, presents everything he has collected through decades of experience. The approach covers the major part of the population and will help many people to make a huge leap in a quality life, with the application of the latest scientific developments in the areas of health and nutrition.

What people say about "Thin...Positive?

The book “Thin Positive” is for me the practical application of the theory for balanced eating. Written with care and true interest for the reader, it showed me the way to combine foods and easily calculate the amounts. I finally understood how to nourish myself appropriately through the process of creating the dietary plan of my choice. It is very descriptive with an easy to read and understand way that makes it absolutely practical.

Natalie Foundoukaki

What people say about "Thin...Positive?

If I could select just a few words to summarize this book, I wouldn’t have to use anything better than the title itself, including the second part of it “Secrets in Controlling Hunger…”. These “secrets” Mr Zoumbaneas shares with us with care and accumulated, decade-long learning, written with respect and understanding.

Andrian Hydraiou

About The Author More

The therapist must believe it more, but the patient must want it more…

Evagelos Zoumbaneas
Evangelos Zoumbaneas was born in Athens in 1968. He graduated in 1993 from the Department of Nutrition and Dietetics, at the Technological Institute of Thessaloniki, Greece.
In 2006 he received his diploma as a Master Practitioner in Eating Disorders and Obesity from the National Canter for Eating Disorders (NCFED) in Great Britain. Since 2009 is President of Institute of Nutritional Studies & Research www.insr.gr


A "smart application" that animates the proposals for nutritional care from the book "Thin ... positive" of the famous dietician-nutritionist Evangelos Zoumpaneas and applies through culinary proposals and recipes of his books "Chef 5 '" and "What good will you Mom cook today?" as well as through the proposals of the partners of the scientific nutritional team of ‘Diatrofi”. Each user now has in his hand his personal dietitian at anytime. According to his appetites, he may choose any food and make a healthy meal or snack, ensuring good nutrition and positive mood, resulting in good health and a healthy body weight.
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