Session & Collaboration Policy | diet-coaching.gr
Initial Assessment Session
The Initial Assessment Session is the first step in getting to know you and understanding your individual needs. The session lasts 30 minutes.
Fee: €20
During this session, we will:
- Take a brief medical and nutritional history.
- Discuss your eating habits, lifestyle, and the challenges you are currently experiencing.
- Screen for the possible presence of an eating disorder using validated assessment tools.
- Evaluate your therapeutic needs.
- Explain the treatment options available and how the multidisciplinary team at diet-coaching can support your journey.
Should you decide to begin treatment, the €20 assessment fee will be deducted from the cost of your first therapeutic session.
First Therapeutic Session
The First Therapeutic Session lasts 60 minutes and costs €80.
The extended duration allows us to carry out a comprehensive assessment and develop a personalized treatment strategy tailored to your individual needs.
The session includes:
- A detailed review of your medical and nutritional history.
- Evaluation and interpretation of blood tests and biochemical laboratory results.
- Body composition and body fat analysis (where appropriate).
- Development of an individualized therapeutic nutrition plan.
- Setting short-term and long-term treatment goals.
- Nutrition education and practical guidance.
- Recommendations for natural nutritional supplements, where clinically indicated based on your medical history and laboratory findings.
Follow-up Sessions
Follow-up sessions last 30–50 minutes.
During these sessions we will:
- Review your treatment progress.
- Evaluate your food and symptom diaries.
- Address any questions or difficulties you may have encountered.
- Modify your nutrition plan whenever necessary.
- Assess your adherence to the treatment plan.
- Strengthen the therapeutic relationship and support long-term behavioural change.
- Review and adjust treatment goals whenever appropriate.
The purpose of follow-up sessions is not only to monitor your progress but also to provide continuous therapeutic support. Our goal is to help you stay motivated, overcome obstacles as they arise, and build a healthy, sustainable relationship with food and your body.
Treatment Programs
Following your First Therapeutic Session, if you wish to continue treatment, you may choose one of the available treatment programs according to the current diet-coaching pricing schedule.
Treatment Program Fees | Find An Expert
Our treatment programs are designed to provide structured follow-up, personalized guidance, and ongoing scientific support throughout every stage of your therapeutic journey.
Before Your First Therapeutic Session
Please bring with you:
- Recent blood tests and biochemical laboratory results.
- Medical reports and/or psychological assessments (if available).
- Your completed Nutrition History Questionnaire and Food Record.
To ensure the best possible therapeutic outcome, the presence of a parent, guardian, partner, or caregiver may be recommended whenever appropriate.
If you do not have recent laboratory tests or have not completed your Nutrition History Questionnaire, please notify our administrative team in advance so that your appointment can be rescheduled.
In-Person Body Composition Assessment (Body Fat Analysis)
This assessment is performed only during in-person appointments.
For accurate body composition measurements, please follow these instructions:
- Do not consume any food, coffee, or soft drinks for at least 3 hours before your appointment.
- Avoid exercise on the day of your assessment.
- You may drink only a small amount of water.
- Have a light evening meal the night before.
- Avoid consuming alcohol before the assessment.
For female clients, body composition analysis is not performed during menstruation and will be rescheduled for the next available appointment.